13 in 2013
Friday, 18 January 2013
Snow way this is going to work....
Perfectly prepared for Marathon No 1:
Monday:
rest, carb loading (OK, perhaps a bit keen)
Tuesday:
rest more
Wednesday:
30 min ER, in
cold
Thursday:
30 mins ER, in
ice
Fri:
rest, in
SNOW!!!!
M
A
R
A
T
H
O
N
C
A
N
C
E
L
L
E
D
!
!
!
!
!
Oh.
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